The Pilates Ring is a resistance ring that allows you to do a variety of different exercises for the upper body, waist, and legs. Using this spring-like resistance system provides a full workout. The repetitive movements and the pressure that you exert help slim down and firm up your body, deeply and in a targeted fashion.
No need to suffer to have a thin and toned body! The Pilates Ring offers you the chance to build nicely defined muscles without difficulty. It allows you to do a variety of injury-free movements. It’s perfect for gently getting back into fitness sports.
The large variety of exercises that can be performed with a Pilates Ring help prevent monotony. Depending on how you feel and the muscles that you want to target, vary your fun by switching up your training sessions: arms, chest, waist, thighs, buttocks.
This tool can be used for:
- Reducing sciatic pain
- Easing back pains
- Alleviating hip pains
- Pelvic Floor strengthening
- Arm, leg, and thigh toning and strengthening
- Increasing the effectivity of Pilates training